Ready to transform your life? I use Forrest Yoga, Energy Medicine and Breathwork to help you with:
Breath quality and higher, more sustainable energy levels
Physical pain and injuries
Emotional trauma
Stress relief
Deeper spiritual connection
Conquering fear
Here’s my schedule for group classes:
| Day | Time | Location / Notes |
|---|---|---|
| Monday | 10:00–11:30 | SATS Yoga Aker Brygge |
| Tuesday | 15:00–16:30 | SATS Yoga Majorstuen |
| Wednesday | 09:45–11:15 | SATS Yoga Aker Brygge |
| Wednesday | 19:00–20:30 | Studio Ma (in-person & online) |
| Thursday | 07:00–08:00 | Studio Ma (in-person & online + coffee/tea after) |
| Friday | 13:00–14:30 | SATS Yoga Aker Brygge |
Wish to work 1-on-1 with me?
Private session packages are available at a discounted price upon demand. Apply here.
Join me on Patreon
My Patreon channel gives you the possibility to practice anytime and anywhere. What you get as a member:
Forrest Yoga classes of variable duration
Tutorials on modifications for injuries
Short and effective Breathwork sessions for everyday use to regulate your nervous system, boost your digestion and improve your sleep quality
Full support and communication via chat, where I interact with you and answer your questions. There, you can let me know what your preferences are and I can add new material to cover your needs.