Corporate Yoga
Would you like to cultivate better mood, motivation, energy levels and by extension efficiency for your employees? I can help.
It is not a secret anymore that when employees are in constant, chronic pain their lives are negatively affected, their energy levels plummet and their mood is…challenging for everyone around them. Think about it a little: When your body is plagued by such physical discomfort, I can understand why you are being “difficult” with your family and fellow co-workers and you become more inefficient with everything you do. You end up not feeling good enough and you project this with being irritable, depressed and lost in life. Their ability to cope with challenges and stress decreases dramatically. Some people even develop autoimmune disease and end up on extended sick leave. This is very costly for you, my dear employers and business owners.
I can GUARANTEE I can help you with the above issues. In fact, I can help you more than the high-budget solutions you resort to in order to improve the standards of the working conditions of your employees. You can put me to the test and find out whether I am telling the truth or not. Here’s what to expect from my services:
High quality, anatomy-informed sequences that will ensure to create harmony for the body and mind
Classes that are suitable for ALL level practitioners, plus injured people, pregnant women as well as postpartum.
Coaching in the context of the group classes so that your employees can use the work they are putting on the mat to transform their lives in a positive way and thus become more efficient at their workplace.
The tools I am offering extend way beyond the yoga mat. I know it’s hard to imagine, especially with so much bad yoga and empty promises out there. You can read what people say about me by clicking below.